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Here are some wellness resources that we both utilize. We hope you find them helpful.

Yama Yoga

231 E Buffalo St #201

Milwaukee, WI 53202


In-person and online Yoga classes daily.

Running Shoes

Performance Running Outfitters

403 E Buffalo St.

MIlwaukee, WI 53202

Gait analysis for fitting you to high quality performance shoes.


Metamorphosis Arts

234 Main St, Racine, WI 53403

Pole classes, Lyra, Cancer support and Shamanic Bodywork/Energywork sessions.


Allen Chiropractic Orthopedics, S.C.

825 N Cass Ave #104

Westmont, IL 60559

Gait problems, running injuries and biomechanics are explored then moved towards balance/correction through analysis.

Image by Victoria Shes


Humanely raised, quality, grass-fed beef, wild-caught salmon and organic chicken delivered to your door. No antibiotics or added hormones ever used. Subscription service. $15 off your first box when you sign up with the link below.

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