We are all artists in our own ways. One of many art forms that I resonate with is the art of massage therapy. We share the experience of slowly tuning in to see how restrictions changes with touch. I became a licensed massage therapist to provide the experience of this art form.
I am still discovering things on this path.
I graduated from the Licensed Massage Therapist program at Institute of Beauty and Wellness in 2017. (750 hrs.)
From there, I became Cupping Certified through the International Cupping Therapy Association (24 hrs.)
I was Reiki Attuned by Jeffrey Montoya.
I completed Yama Yoga’s Yoga Teacher Training program in 2019 (200 hrs.)
I studied the John F. Barnes approach to Myofascial Release in 2019 (MFR 1- 24 hrs. MFR 2- 24 hrs. MFR Unwinding- 24 hrs.)
The world of movement and bodywork is a vast ocean of theory and experience. I hope to learn more from John Barnes, James Earls, and also begin to learn from mentors such as Paul Chek, Troy Casey and Wim Hof. There is a lot to be discovered, and each one of us has the power to learn something new for the human race.
I began exploring wellness through weight-training, jogging, participating in multiple sports in adolescence and now, obstacle course and ultra running. Working on myself physically while learning along the way paved the path to me becoming a personal trainer. Through my time there I lead one-on-one, small and large group training sessions for about 4 years collectively. With my continued education through the CHEK Institute, I began to approach the body from more of a holistic perspective. I realized that looking at every aspect of an individuals experience including habits/patterns, stresses and goals is the optimal way to reach a desired outcome. The experience and knowledge I gained in the fitness industry served as a bridge into manual therapy. My first year was at a spa, but I chose to shift my focus to a clientele with therapeutic needs/performance goals by working alongside a chiropractor for the following two years. I am grateful to be able to offer relief and relaxation through touch and I sincerely enjoy helping others through combining what I have integrated as a trainer, coach and therapist.
Certified Personal Trainer
Licensed Exercise & Holistic Lifestyle Coach
Licensed Massage Therapist
Certified Cupping Therapist
Instrument Assisted Soft Tissue Mobilization Certified