I have been in the health/fitness/wellness industry for over a decade and decided a long time ago that I was going to help and heal others to the best of my ability.
My experience and past is mixed with being a certified personal/group trainer and doing bodywork out of both a high-end spa, as well as a chiropractic clinic.
I love getting out into nature daily, rain or shine, and integrating self care with regular exercise.
Working with athletes and individuals that are in need of a therapeutic approach is my specialty, but I will hold space for anyone to let go and deeply relax.
We are all artists in our own ways. One art form I explore through my offerings is bodywork. We share the experience of slowly tuning in to see how restrictions changes with touch. I became a licensed massage therapist to provide the experience of this art form.
I am discovering tools along this path.
Licensed Massage Therapist - 2017. (750 hrs.)Institute of Beauty and Wellness
Cupping Certified through the International Cupping Therapy Association (24 hrs.)
Reiki Attunement - Level 1 by Jeffrey Montoya.
I love being able to offer Couple's Massages with my life partner, Jake! It is such a joy to be able to work in this way.
The world of movement and bodywork is a vast ocean of theory and experience.
There is a lot to be discovered, and each one of us has the power to learn and share something new about the human experience.
What a time to be alive!!!
Photo: Little Bearclaw Photography