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I have been in the health/fitness/wellness industry for over a decade and decided a long time ago that I was going to help and heal others to the best of my ability.

My experience and past is mixed with being a certified personal/group trainer and doing bodywork out of both a high-end spa,  as well as a chiropractic clinic.

I love getting out into nature daily, rain or shine, and integrating self care with regular exercise.

Working with athletes and individuals that are in need of a therapeutic approach is my specialty, but I  will hold space for anyone to let go and deeply relax.

  • ISSA Certified Personal Trainer

  • CHEK Licensed Exercise & Holistic Lifestyle Coach

  • 750 hr Licensed Massage Therapist

  • ICTA Certified Cupping Therapist

  • TRE (Tension and Trauma Releasing Exercises) Provider

  • Reiki 2 Certified Provider



We are all artists in our own ways. One art form I explore through my offerings is bodywork. We share the experience of slowly tuning in to see how restrictions changes with touch. I became a licensed massage therapist to provide the experience of this art form.

I am discovering tools along this path.


The world of movement and bodywork is a vast ocean of theory and experience.

 There is a lot to be discovered, and each one of us has the power to learn and share something new about the human experience.

What a time to be alive!!!


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