I have been in the health/fitness/wellness industry for over a decade and decided a long time ago that I was going to help and heal others to the best of my ability.

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My experience and past is mixed with being a certified personal/group trainer and doing bodywork out of both a high-end spa,  as well as a chiropractic clinic.

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I love getting out into nature daily, rain or shine, and integrating self care with regular exercise.

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Working with athletes and individuals that are in need of a therapeutic approach is my specialty, but I  will hold space for anyone to let go and deeply relax.

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• ISSA Certified Personal Trainer

• CHEK Licensed Exercise & Holistic Lifestyle Coach

• 750 hr Licensed Massage Therapist

• ICTA Certified Cupping Therapist

• TRE (Tension and Trauma Releasing Exercises) Provider

• Reiki 2 Certified Provider

Photo: Little Bearclaw Photography

Note: Cassie is on maternity leave and will not be available again for services until December 2022. Thank you for your patience and see you in December!

We are all artists in our own ways. One art form I explore through my offerings is bodywork. We share the experience of slowly tuning in to see how restrictions changes with touch. I became a licensed massage therapist to provide the experience of this art form.

I am discovering tools along this path.

• Licensed Massage Therapist - 2017. (750 hrs.)Institute of Beauty and Wellness

• Cupping Certified through the International Cupping Therapy Association (24 hrs.)

• Reiki Attunement - Level 1 by Jeffrey Montoya.

• Certified Yoga Teacher (200 hrs) - Yama Yoga’s Yoga Teacher Training program in 2019 (200 hrs.)

  • 2021-2022: *In progress - 200 hr Kundalini Yoga Teacher Training through Rosie Rain/Ramdeep Kaur at  Sacred Sound Yoga.

  • 2021-2022: *In progress -  200 hr Radiance Sutras Meditation Teacher Training

• Also studied:

  •  John F. Barnes approach to Myofascial Release in 2019 (MFR 1- 24 hrs. MFR 2- 24 hrs. MFR Unwinding- 24 hrs.)

  • Aromatouch Technique Training (6 hrs.) in 2019.

  • James Earls’ “Born to Walk” Gait Analysis seminar (24 hrs) in 2019.

  • Thai Bodywork (12 hrs.) with Ricky Heldt of Open Lotus Yoga LLC  in 2021.

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The world of movement and bodywork is a vast ocean of theory and experience.

 There is a lot to be discovered, and each one of us has the power to learn and share something new about the human experience.

What a time to be alive!!!

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