ABOUT US
Jake
I have been in the health/fitness/wellness industry for over a decade and decided a long time ago that I was going to help and heal others to the best of my ability.
My experience and past is mixed with being a certified personal/group trainer and doing bodywork out of both a high-end spa, as well as a chiropractic clinic.
I love getting out into nature daily, rain or shine, and integrating self care with regular exercise.
Working with athletes and individuals that are in need of a therapeutic approach is my specialty, but I will hold space for anyone to let go and deeply relax.
Cassie
We are all artists in our own ways. One art form I explore through my offerings is bodywork. We share the experience of slowly tuning in to see how restrictions changes with touch. I became a licensed massage therapist to provide the experience of this art form.
I am discovering tools along this path.
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Licensed Massage Therapist - 2017. (750 hrs.)Institute of Beauty and Wellness
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Cupping Certified through the International Cupping Therapy Association (24 hrs.)
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Reiki Attunement - Level 1 by Jeffrey Montoya. Re-attuned by Ramdeep Kaur/Rosie Rain in 2022.
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Certified Yoga Teacher (200 hrs) - Yama Yoga’s Yoga Teacher Training program in 2019 (200 hrs.)
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Also studied:
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John F. Barnes approach to Myofascial Release in 2019 (MFR 1- 24 hrs. MFR 2- 24 hrs. MFR Unwinding- 24 hrs.)
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Aromatouch Technique Essential OilsTraining (6 hrs.) in 2019.
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James Earls’ “Born to Walk” Gait Analysis seminar (24 hrs) in 2019.
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Thai Bodywork (12 hrs.) with Ricky Heldt of Open Lotus Yoga LLC in 2021. (Previously took shorter Thai and Shiatsu workshops with Chuck Duff and Seymour Koblin)
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The world of movement and bodywork is a vast ocean of theory and experience.
There is a lot to be discovered, and each one of us has the power to learn and share something new about the human experience.
What a time to be alive!!!
🙏